How did you all get your BFP?

Hi ladies this may seem like a weird question but did you get your BFP from trying your hardest to become pregnant (literally doing everything including cycle check, exercising etc) or from just not preventing? I'm not judging, I just really want to have a baby but I'm scared that if I constantly think about it all the time I won't become pregnant 🙈 just can't help being really desperate to have my rainbow soon 🙏🏻