Do you keep a journal/ Diary?

Question

If you don't keep one, what do you do? Do you draw how you're feeling? Or paint? 
My journal is where I keep my deepest thoughts and emotions. 
I'm 23 and I still do this! Comment what you do!

Answer

where is the option for burying it deep down in a toxic breeding ground for anxiety and depression?

Answer

I tried but I couldn’t🤣 I do this weird thing where if I hear something I like or that sounds pretty, holds meaning, etc. I write it on a sticky note and tape that note to my bedroom wall, my wall is covered in different color post its of things that make me happy.

Answer

I journal a lot! I also do little voice memos on my phone if I don't feel like going to pen and paper and just want to talk it out

Answer

All of the above

Do you keep a journal/ Diary?

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