what kind of bread?

Question

so I know bread isn't ideal when your trying to lose weight but is there a type of bread that is? really missing sandwiches 😀

Answer

Ezekiel bread

Answer

Heiner's 35 bread is only 35 calories a slice

Answer

I eat open faced sandwiches so that I only use one piece of bread instead of two, I usually eat it with a fork.

Answer

I count calories so I get a whole wheat thin bread - flatbread like item IF I have bread, which rarely happens anymore.

Answer

Whole wheat is great for you. It promotes a good digestive system with fiber... Oats have alot of fiber, whole wheat wraps, you could even try cauliflower as a substitute for bread.

Answer

As unprocessed as possible! I like Mike's Killer Bread, they have this one that's full of seeds-- delicious.

Answer

I eat Natures Own whole wheat

Answer

As long as it's got a lot of grains, it shouldn't be terrible. But I don't mean just "wheat" where you can't even tell it's got grains, but something where you can actually see them in it. Also, if you're on the west coast, try Dave's Killer Bread... It doesn't have sugar in it. My mom won't eat any other kind because once she has sugar, there's no stopping her from binging on all things sweet.

what kind of bread?

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