Headaches and "brain fog"


Hello everyone. I was wondering if someone could possibly help me out here. I've been having headaches everyday for god knows how long and I'm tired of taking medicine for them. I usually feel the pressure between my eyes and front of my head and nose. Does anyone have a natural way of fixing this? Plus I've tried peppermint oil on my temples and steamed with it but it wasn't really any help. And for the brain fog thing, it kinda goes along with the headaches. I can never concentrate and I always feel sluggish and out of it. If someone has any tips for this let me know please 😊