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I was just at the ER yesterday over this and it was dehydration but also anxiety. Let me mention I was very relaxed on the couch watching tv when this came on but since I was home alone I called 911 and went to ER ... thinking back to it I can see why it'd be considered anxiety attack but it's never happened before so who knows 🤦🏻♀️
smother episodes?
That's what my mom calls them but it's basically when you aren't doing any work but your heart rate skyrockets and you all of a sudden can't breathe and basically feel like complete shit. Anyone else getting this? What is it? Should I be worried? My mom wanted me to go to the ER but I just drank some water and laid down and felt better after an hour or two. Thoughts?
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