I have found some motivation! 💪
Just as it says, I have found some motivation! A friend of mine told me a while ago "either do something about it or quit complaining" ... I soon realized she us right and complaining hasn't fixed a thing! I took a week off work and decided while I was home to do something active every day, count my calories and drink water! I have gained a little over 20 lbs in a year and feel awful. Yesterday I attempted a workout video (fail) and today my son and I went to the park and walked with our dog. Even doing something little makes me feel better already! As of right now I am 5 foot 4 inches and 165 lbs! I will keep this updated if anyone wants to follow!
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Let's Glow!
Achieve your health goals from period to parenting.