Stress and numbers
I've had good numbers through the day so far until today. This morning I just didn't plan my day well. I had to drop my pup off at a grooming appointment at 830, then I had a dr apt at 845 (next door to groomers) and then needed to renew my license. I had to be at work by 1pm.
Does stress impact our numbers? I had the same breakfast and a good lunch but man my numbers were 162 and 145 respectively. I feel a bit like I failed my baby today. Dinner number was great. I'm back at 115. I'm pretty excited to meet with the endocrinologist on Friday to get some real instructions. How do you ladies manage your busy days?
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