I'm 4 months pp and I have had so much trouble losing weight. I eat healthy I exercise but I don't lose weight idk why I'm breastfeeding and everyone said the fat would just come off but I'm heavier than I've ever been in my life. It's over 100 here most days so it's difficult to be outside. I live on the top floor of an apartment and I do what I can. I don't know what to do I feel so helpless. Does anyone have any suggestions for losing weight while pp. I'm very afraid of losing my milk.