Braxton hicks....

Are so annoying and honestly a bit unsettling. 28w1d and have been having them on and off for several weeks. But they seem to be getting worse. Dr assures me its all normal. But I still don't like them. Doesn't help that I'm having to move and carry boxes etc that I probably shouldn't. But I really have no choice. Husband is gone for work and it's only me to do it. Sigh