Any healthy smoothie recipe???

Question

Hi im in my 2nd trimister but still i couldnt eat as i should be eating for staying healthy n my blood reports says i hav very less blood in my body im so worried  for my baby :(

Answer

I keep it really simple with some greens, frozen berries, coconut water, and a banana! I add chia seed and my  prenatal (mine are powder capsules). Hope you like!!

Answer

I like using frozen banana for a base, makes everything thick and creamy, then almond milk or coconut water for liquid. Then whatever fruits you want for flavour. You can add in handful of greens aswell. I like adding super foods like hemp seeds and chia seeds and maybe a little ground flax seed if I am bloated.

Answer

Both of those are great bases! I add a date for extra potassium (I can't handle leg cramps) and some cacao nibs for a little chocolaty boost.

Answer

SunWarrior vegan protein powders are amazing! I mix the chocolate flavor with blueberries and spinach and the vanilla flavor with strawberries and avocado

Any healthy smoothie recipe???

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