Sleeping positions???

Question

What is the best sleeping position for menstrual cramping?! They are so painful

Answer

Fetal position

Answer

Totally the fetal position.

Answer

I like to sleep on my stomach and have one leg straight and the other one brought up to my chest. Not the best position when on your period but it makes my cramps feel better for a few seconds 🤷🏼‍♀️🤷🏼‍♀️

Answer

Fetal position with a pillow or heating pack

Answer

Thanks I'm totally thinking about birth control too right now