Baby is 4 month old and wants to be carried all the time. What do i do?

My four month old fusses everytime we put her down unless she's sleeping or eating. She likes looking around when carried but I can't keep up. Im trying to freelance from home and it's getting really difficult. Is this a phase? Am I depriving her of a nurturing environment by not carrying her ? Will this become a bad habit later? Please advise!

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