Vegetarian? Vegan?

I'm trying to inch my way closer to becoming vegan, but I don't know where to start. How should I go about this? Are there any specific diets that I should know about? It would be great if someone could coach me!

Also, what is the difference between vegetarian and vegan, and what do typical vegetarian and vegan diets consist of? Thanks!

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors