health

Nisa

Hi everyone I wonder if anyone else has ever experienced heel pain because I have had this excruciating heel pain for 2 year and at times I find it so hard to even walk in trainers I have stoped wearing high heel shoes and flat shoes, the intense pain is more in the morning when I get out of bed, I love going to the gym and am finding it hard attending fitness classes because of my heels, please anyone have any idea how I can reduce the pain or will this get better or worse. 😔