Protein shakes??

Question

Ive read that it's okay to drink them because you need extra protein but which one would be the best during pregnancy?? I just found out I was pregnant. My son is 5 months so I'm just getting into the swing of working out again.

Answer

I wish I could help but I have no idea! I love shakes I used to make w powder. I know ones like Shakeology and Herbalife powders are a big no from my dr but I keep hoping there is something safe out there. I used Vega for awhile - vegan and plant based without any additives (diet or otherwise) but it's still genetically modified so I don't think that's good for baby either. Sigh

Answer

are you pregnant now? and you have a5 month old?
not judging just trying to make sure I've read this right.
if you are pregnant you cannot drink those pre made protein drinks as they contain diet ingredients and other chemicals that aren't safe during pregnancy
make your own hun
Bob's red mill brand is very safe

Protein shakes??

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey