I have a 9 yr old who has struggles sometimes with sleeping at night and the doctor and stuff suggest melatonin because I refused to give her any kind of medicine at such a young age melatonin is all natural so anyway she takes the lowest does possible 1mg and I have been really struggling to sleep at night as I'm sure most of us are at this point lol I know there is other over the counter meds that are safe so just wondering if melatonin is? I wouldn't see why not if it's all natural. anyone else ever use it???