ONE small cup of tea a day isn't horrible is it?

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you can safely have two full size cups of coffee a day. Tea is fine.

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Depends on the type of tea.

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I wouldn't have gotten through my pregnancy without my (doctor approved) daily cup of coffee 😂

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Im relieved to read this..coz ppl hv been telling me at home to not to take tea..amd im a tea addict..so now i just take half cup in mornin n half in eveing to fill my craving

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Depend on the tea 🤔

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You can even have a cup of coffee per day

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As long as you don't go over your caffeine oz limit fir the day you should be fine, even drinking coffee is fine. I havent been able to drink ether since being pregnant so I don't recall what the daily limit is. But my ob said caffiene is fine in small quantities and within your limit. Especially if you are already used to drinking it. Just cut back. 😀 as your ob what daily oz intake they recommend.

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Thank for all the responses!! Trying to keep u with my 1yo so I need this little bit of caffeine! Lol 🤗

ONE small cup of tea a day isn't horrible is it?

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