Being a girl...

Cait • 19 years old, black belt & karate instructor, in love since 2013 :)
Is so stressful. My periods are excruciating. I'm in so much pain I can't even sit up straight the whole week I'm on it... to make it worse, I have IBS & celiac disease, does anyone else have either of those conditions & if so, how do you deal with them while on your period?? It's hard enough dealing with it when I'm not on af... I'm just so uncomfortable all the time!