I was abuse in a previous relationship and I don't know how to get it out of my head. I know my current boyfriend would never abuse me or anything.. I just don't know what to do anymore because it (the fear) just creeps in and I break down. No one knows about this except my best friend and my boyfriend. I just don't know what to do any more. . .

If you have any advice please let me know. If you have been in a similar problem, how long did it take for you to get back to normal?

Please no hate this is really hard and I don't know how to deal with all of the emotions, dreams, fears, panic attacks, and everything else that comes along with it.