Help please! :(

Katelyn

I am in some serious need of advice. During my first trimester I lost over 30 pounds because I was so sick. I'm now gaining a lot of the weight back but it is all in water weight and the baby's weight. Because of this my knees and hips are hurting me so much I can barely walk and when I do walk, I limp. Any suggestions or remedies to help ease the pain or swelling??