Yoga!
I am a long time yogi over 10 years. It's been hard for me to find a prenatal yoga class in my area, outside Philly. The ones I have found are once a week. I haven't gone yet. Has anyone done prenatal yoga? I normally do heated vinyasa flow. I know some poses are a no no so I haven't gone to my regular class. Would love to hear your experiences!
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
