Beach body on demand (from the makers of P90X) has a program for pregnant women
2nd trimester workouts
can someone give me some good suggestions for second trimester workouts? I've cut my running to a light jog since finding out I was pregnant. I do a little with 10lb dumbbells, but I just need some new options! I've got a 21 month old, and work in the school system, so I'd rather workout at home compared to the gym. I'm almost 14 weeks and gained 3 lbs. 🙁
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