Depression

Megan

I do have depression and there are nights where I just break down so hard but I can't find the reason for it! And this is so often that i don't even know what to do with myself, I have such off days where I just feel so sad and depressed almost 7 days a week I don't know how to control it and I don't know where it's coming from, anyone else have this? Cuz honestly I feel like the only one