Do y'all think it's bad for someone to talk about thier depression and anxiety a lot on this app? Like if they felt this app was the only was they could talk about how they truly feel without being identified?

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It's not bad, but it's not sufficient. It's good to be open and seek advice or a listening ear, but an anonymous online community is not the same as a true therapist or psychiatrist who can provide more help. Best of luck :)

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I keep my problems to myself because a lot of people don't understand it or demean it because they don't believe its a real thing. It's really just best to use your therapist to keep from feeling worse or overwhelming others.

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I don't think it's bad. But it won't really help in a major way in the long run. The best way to start feeling better when it comes to depression and anxiety is to find a therapist you feel comfortable with & that you trust. So they can guide you through a path that's best for you in your journey of feeling better.

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They need to speak to a professional not some chicks on a app.

Do y'all think it's bad for someone to talk about thier depression and anxiety a lot on this app? Like if they felt this app was the only was they could talk about how they truly feel without being identified?

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