Weight GAIN?

Question

How do I healthily gain weight?? I have a small appetite but I've never had an ED. I'm 5'9", 110 lbs, 15 years old ✨

Answer

There's lots of things to help gain weight, like shakes and powders to put in your food, I'd also suggest snacking a lot on top of having 3 meals a day, obviously stick to proteins, you don't want to just eat nonstop junk food to gain weight because that's bad for your health, also work out so the weight you gain is also being made into muscle, and not a bad weight gain

Weight GAIN?

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