How do you guys deal with cramps?

Question

I'm open and looking for new ways to deal with my stomach cramps. So comment down below on how you guys deal with them!!

Answer

i have to use a heating pad and a pain medication from my doctor

Answer

Well as a Massage Therapist I can say getting a hot stone massage could help. The heat is awesome!

Answer

hot water bottle on belly!

Answer

I really enjoy clary calm oil blend from doterra. Taking evening primrose oil in capsule form is also very helpful to take! Taking lavender baths at night before I go to bed is also super relaxing and soothes cramps

Answer

Heating pad and pain meds my best friend

How do you guys deal with cramps?

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