Painful ovulation a year later?

Rachel

Now that things have snapped back (inside, definitely not outside) I'm having the most painful ovulation with intense bloating and swelling. It feels like my uterus/ovaries are bruised. When I walk, every single step hurts my reproductive area, almost like when I was 9 months pregnant. Is this normal? I'll prob call my OB but getting childcare so I can get to an appointment is dreadful.