TTC? MEN ALSO HAVE PART IN THIS, TIPS! READ
Soo i had a son almost 3 yrs ago, now I'm trying to conceive but i guess i haven't been ready and have been stressing due to some issues.
So i was reading on more tips and one tip caught my eye about the males part. They have to be healthy to have healthy sperm. Smoking and alcohol reduce chances of conceiving,
Andddd THE MEN TAKING HOT ASSSS SHOWERS! making the sperm too hot kills them. They need to be at body temp. And i just recently found that one out and i told my partner about that so now he's stopped taking hot showers, as he would DAILY!!, Hopefully we can conceive within the next mth.
Share this info with your partner so they can put their part in helping you conceive!!!
Achieve your health goals from period to parenting.