I feel like I'm moving backwards.
Last year I attempted and my mom freaked out. When i got out of the hospital i had appointments set up with a therapist and i got on meds. I hated the meds, i begged my mom to take me off them, and when i did i felt like for the first time in a while i could breathe easy.
Then the school year ended, and summer came. And over the summer i had panic attacks. I've never had panic attacks before, but it was awful.
At school now it's not terrible but i do have to sit aside most days to get out of it. Now i stutter when i used to speak very well, i walk with my head down even though i used to be able to walk confidently.
I just feel like im getting worse. Has anyone else experienced something like this?
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