After my fresh cycle I was on restrictions through most of my first trimester (no heavy lifting, exercise, sex) I was told it was different for frozen transfer; that if/when I got a positive pregnancy test I would no longer be on restriction. Well I got my positive today; but didn't actually talk to a nurse so didn't get to ask. (I missed the phone call and they left a message) what is everyone else's experience? Not looking to run a marathon but I'm dying to work out a little, even just some yoga!