Anyone else ttc with severe anxiety? And don't know how to deal?

Question

Just wanna know I'm not alone.

Answer

You're not alone. But I promise it is doable. I'm 17.5 weeks now and I survived trying to conceive and all of its difficulties. Plus, I am surviving pregnancy. If I can do this, so can you. Just remember to take care of yourself. You are stronger than you know.

Answer

You're not. My anxiety is incapacitating sometimes. I'm working really hard to keep my anxiety at check and this is almost impossible. But I've seen great improvement with psicologists and my hubby supporting me!
I

Answer

I chose to slowly reduce and then stop taking all of my medication before starting my ttc journey. It's certainly not ideal to have another barrier in the way before you can start what could be a very long and emotional process. Who can relate?

Answer

when I was pregnant I saw a therapist sometimes twice a week. do whatever you need to do hun. there is no shame in needing help!!! xoxo

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yes.. I'm currently laying in bed 6dpo and constantly having to regulate my breathing and telling myself to just relax, I feel like my body will reject implantation because of stress, I'm paranoid my stress & anxiety will make it impossible to conceive 😖

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I have severe anxiety and I'm currently 22 weeks! It's not easy but definitely worth it! Hang in there!!!

Answer

Some days i don't even leave my bed. I know they say we need to be healthy before we TTC but I feel like having something else to focus on 24/7 would help MY anxiety personally. My neurologist (I also have a neurological disorder) and obgyn agree (:

Answer

your definitely not alone

Anyone else ttc with severe anxiety? And don't know how to deal?

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