Anyone else worry all the time?

So I was creating our Facebook event for the gender reveal. But I'm so worried something could've happened to the baby. I know I'm probably just overthinking it but our next appointment isn't til the 22nd, so I won't know.

I haven't had any bleeding but I did have a night of sharp pelvic/pubic area pain. Ive had cramps but I think they were gas cramps, cause farts relieved it lol.

I've felt the baby move a couple times but nothing consistent. It's my second and I had a healthy first pregnancy, no miscarriages, but it's still so nerve racking. Anyone else super afraid? How can I stop thinking/feeling like this?

I'm hesitating inviting people to the created event on Facebook, which is in like 2 weeks...all because I'm inside my own head.