Never been happier to see AF. Got off the pill beginning of August, had withdrawal bleed a week later. Was naseaous, bad cramps, sore nipples. Thought I was never going to see AF! I started taking a whole foods prenatal and vitex. But then I heard about another herbal supplement called Dong Quai which is supposed to help bring on a period. So I started taking that a few days ago. I also did a "V" steam or "Yoni" steam which is really relaxing. I would recommend it! So I don't know if any of these things helped bring on AF but I can tell that my cramps and symptoms aren't as bad with these supplements. I feel like I'm back in the baby making game!