Losing confidence 😔

Jay

I'm 24 and a mom to two girls.. before my first daughter (6 years ago) I was about 176. After I lost all my weight then picked it up again from eating so much. So..... before my 2nd daughter I was 211, after I lost some but gaining it back again. My daughter will be 3 months this month and im still breastfeeding. I'm 5'7 and around 220.. lately I been so down and losing my confidence. I want to lose the weight but don't know where to start. I don't know a good diet or healthy eating menu and times or workouts.. I'm just home everyday and slowly getting depressed over it. Sorry for the ranting but if anyone has suggestions Please lmk❤️