Help pleasee🗣🗣

Really not too sure of exactly what group I should post this to, as I'm pretty new to the app! But, I am 3-4days late with A/F & for the last 2days I've been feeling really bloated that it's making me uncomfortable. This is not a usual PMS symptom of mine. But I do have a history of ovarian cysts ... Could that be why I'm feeling so bloated? Is there something I can do to comfort the uncomfortableness ?!