Headaches & Insomnia
I an going insane between the two at 13w4d. Help... any ideas or tricks?
What I've tried: avoiding electronics before bed, peppermint oil, steaming and massaging my face with coconut oil, Tylenol (last resort!), caffeine (for daytime headaches - won't take any after 2pm!), wearing my glasses instead of contacts, lowering thermostat to sleep...
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