So I just wanted to let everybody know about this amazing product called

Menstruheat

It is a heating pad activated by the air and it simply sticks to you all day

The sticky part doesn't even hurt!

I got it in the PMS Package and I would highly recommend this if you have cramps. It honestly helps so much

The link to them on amazon is below

https://www.amazon.com/gp/product/B00RV4AXDC/ref=as_li_tl?ie=UTF8&tag;=pslove-20&camp;=1789&creative;=9325&linkCode;=as2&creativeASIN;=B00RV4AXDC&linkId;=f56e7831a2761ad7208ec285d247f3ec