I fucked up and haven't taken care of myself. How do I start before I give birth?
I haven't been eating week or exercising at all. I'm on an eating plan now but fitness wise, I'm not sure what to do.
I want to be able to be good within a week of giving birth if all goes normal.
Is it too late to start working out? If not, what do I start with to make postpartum recovery smoother?
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
