Lady pain

I went and saw my boyfriend a couple weeks ago and had rough sex, the day after I was feeling tender and sore but I figured it was normal and in a day or two it'd be fine. I'm still sore anytime we try to do anything and when I wipe I'm the bathroom if hurts. Both of us have been tested so I know that isn't the case, I'm just wondering if anyone else has experienced this and if you have any suggestions to fix it.