Sore abs feeling at 27 weeks?

Kelsey

Hey guys I'm 27 +3 and yesterday I started feeling sore in my abdomen out of nowhere, last night I couldn't even roll over from side to side without really bad pain like I had been doing 1000s of crunches. This morning it's still bad! It feels fine when I'm standing straight up or laying down in one position but if I twist or move or bend over the pain comes back. Anyone else experiencing anything similar? From what I've read it's just my abs separating and making room for baby.