Can you eat seafood during pregnancy?

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Answer

Seafoods low in mercury are safe to eat about twice per week. Try salmon, tilapia, shrimp, etc. And make sure it's thoroughly cooked. 🍤

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Everything as stated above and no sushi! (Raw seafood)

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It depends on what your doctor says. I'm allowed to have up to 12 ounces of fish or seafood a week. I have only eaten shrimp once and tuna once.

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Avoid high in mercury fish, shark, albacore tuna ECT.. Shellbfishbare perfectly fine to eat during pregnancy.

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Nothing raw

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I eat seafood twice a week, just watch the m content

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Any seafood that isn't likely to be high in mercury or if there's a chance it's turned and you're eating it raw.