Help with BBT charting?!
Ok so, I just started temping today. But I am still a little clueless...
In order to assume ovulation, your temps have to spike up for 3 days, right?
Do they go back down after ovulation? Or do they go up?
Can anyone explain this or any other things to look out for? Please?!
Like I said, I just started today. So I want to be sure I know what to look for.
Thanks everyone😊
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.