Body image!
Ladies, I have just been plain frustrated lately. It has come even more to my attention how much pressure is put on us to look a certain way. When I was at 150-155 lbs I constantly felt too big. I felt unhealthy and I wasn’t happy with how I looked. Now that I am at 135lbs I have swung in the opposite direction. I wonder if I’m losing too much. I am constantly being told I am too skinny, and that I don’t eat enough. So I then begin to wonder if I am truly unhealthy. I often feel happy to see where I am at and that is quickly taken over by thoughts of doubt. I think we should all be able to look at ourselves in the mirror and be truly HAPPY with how we look. Not constantly critiquing ourselves and even worse, being critiqued by others!! I feel like this is a place where I can write down how I am feeling, and I know many people feel the same way. You are all 100% beautiful, no matter shape, or size. ❤️❤️😘


Achieve your health goals from period to parenting.