I know I'll probably get a lot of harsh, negative comments but this post is for myself only.

I'm learning about this practice using "power words."

I have a very looooowwww opinion of myself and it was suggested to me by someone close to me who has overcome her battle with self-image to use power word to build yourself up.

She says everything negative thing I tell myself, I need to say the opposite. She says to do it in private until I feel ready to do it publicly. Baby steps. This is one of my steps.....

I am BEAUTIFUL

I am STRONG

I am SMART

I am WISE

My SO LOVES me

People want to be with me because they like me NOT because they feel obligated

I am DESIRABLE

My body is better than pre-pregnancy

I am a GREAT mom

I am going to get through my depression

I DO love myself❤️

Again, I am working on bettering myself. This is hard for me. If it'll make anyone feel better to post their own Power Words and their own pictures I really encourage it.

Ultimately, this post is to help me make progress.