I JUST GOT OUT OF THE BATH AND PISSED MY PANTS?? I know I usually constantly have to pee and probably go to the loo 10+ times a day but recently I've been peeing just??? Like if I'm hyped at school or running I'll just feel myself pee a little and wjdhwoshwos is this normal? A sign of malnutrition? (I probably don't eat enough) I have absolutely no bladder control like if I have to pee I HAVE to pee

Yes I put this under sex and love or whatever because I'm PANIC