Is this a good 7 month old schedule as far as sleep???

6:30am Wake up

9:00am 1st Nap

2:00am 2nd Nap

7:30am Bedtime

She only naps for 20-30 minutes though for her naps. I would like for them to be an hour but she just doesn’t want to sleep longer :(

She also sleeps throughout the night so I have no issue with that. She does wake up earlier than I want her to but since she goes to bed at 7:30am it’s not surprising since that’s already 11 hours of sleep.

Any recommendations to get her to nap longer? She was doing a third nap just before she turned 7 months but I read you can cut out that third nap now and just make it optional.

Also should I try putting her to bed later to get her to wake up later? I was doing this too. Putting her to bed at 8-8:30pm and she was still waking up at 6:30am anyway.

Thanks!