Need advice

So here I'm a bit depressed as things which seems quiet well , calm and cool but doesn't seems like. I am not paying attention to any of my household (as I'm well organised even before going to work I do clean up the things and make food for husband) and I'm doing nothing not even making my hubby a breakfast that he regularly used to have. Neither I'm doing the laundry, after that the dishes yet I spent my day off rotten in bed and the house is messed up as that UNLIKE me.