How do you guys curb cravings?

When I ovulate I get so hungry and I get random cravings. Is this common....I hope so. It feels like I can’t stop eating. Due to an eating disorder I have an unhealthy relationship with food. I’m an all or nothing kind of eater. So when this crazy hunger kicks in I just inhale everything around me. It’s like I have no self control. I can’t stop until I’m uncomfortably full. This happens every time I ovulate and it’s starting to get to me. Does this happen to anyone else? How do you get yourself to stop or curb your cravings?