Tips for damaged hair?! PLEASE HELP

Question

My hair is shoulder length so I can't cut it. Just the top layer is super damaged, everything underneath is silky smooth. 
I need suggestions on products! I must blow dry it for any volume and I LOVE to curl it so I can't stay away from that lol
I get regular cuts and I've only colored it once in my life, and just a few highlights. I use heat protectant and oil everyday. 
I can't really figure out how it keeps getting damaged even after I cut it...and why it's just the top layer.
Any advice welcome!

Answer

1. Shoulder length hair can be cut. 
2. Heat damages your hair, even when you use products.
3. You can’t repair damaged hair, it has to be cut off.

Answer

Deep conditioners should become a regular part of your week, Shea Moisture has a ton of great hair masks and deep conditioners. Also, keratin products and leave in treatments should help with the damage. My favorite brands for these products are Chi and It’s a 10.

Answer

So first, if you insist on blow drying it and styling it with heat everyday... a heat protect product is a must. You should be able to find some at any store. You just spray it in your hair before using heat with it and it helps prevent damage. 
Second, get a deep condition. A salon deep condition would be best.. but you can also find products to do it at home. Usually involves putting special conditioner in your hair and leaving it in for a few hours or over night before washing it out. 
Third, you can take supplements to help strengthen your hair. Biotin and Fish oil are really good.

Tips for damaged hair?! PLEASE HELP

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