I need someone's opinion

So my boyfriend and I have been living together and what he has been trying to do is quit smoking . What I've noticed is that when he wasn't smoking we never fought like we were super happy. And then he smoked once and got super mean this morning and yelled at me for messing up on little things. And I got upset and I tell him maybe he wouldn't be mean and I wouldn't be upset. He says " if I have to control my emotions so do you" like wtf. He's telling me to grow up and stop acting like the victim. His words not mine😫 like what. And I bet as soon as I see him after work he's going to apologize.. it really hurts. Like I just started my period so I don't know if I'm over reacting or he was just plain mean? 😫😫😫